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Interval training setup for fitness and performance improvement Interval training setup for fitness and performance improvement

Basic climbing techniques for performance improvement and injury prevention, Basic climbing techniques for performance improvement and injury prevention, Técnicas básicas de escaladá para mejorar el rendindo y prevenir lesiones

The instructor points to the shoulder area during a presentation in front of the training equipment.

The instructor leads the group in an exercise to activate the deep stabilization system.

The instructor gives instructions to the group during training at the campusboard.

A climbing coach monitors the movement of a participant in front of a bouldering wall.

An instructor helps a client with a shoulder exercise with weights.

Posture analysis and spinal alignment for back pain prevention, Posture analysis and spinal alignment for back pain prevention, Análisis de postura y alineación de la columna para prevenir el dolor de espalda

The group practices grip on the campusboard under the guidance of an instructor.

The instructor adjusts the arm position of the client lying down with the weight.

A therapist performs a massage on an athlete backstage at a sporting event.

A therapist massages an athlete's back during an evening race.

The trainer instructs the client while exercising on all fours.

Group course with foam rollers and anatomical model.

Testing finger strength at a climbing workshop using a sling aid while lying on your back.

Manual back therapy for tension release and pain prevention,

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ID: 06912265

Ing. Matej Hodoušek

Kameruská 607/1

Prague 6, 16000

Czech Republic

Address

Prague:

MC Rehabilitation

Vítězná 12

Prague 1

Local Block

14 October Square 2173/10

Prague 5

Kladno:

Climbing wall Kladno

Na Valmetce 3514

photo provided by barr_photo (Bára Pospíšilová)

photo_stepa (Stepan Sladek)

Contact

+420 775 399 948

chcipohyb@gmail.com

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